Can Vitamins Slow Down the Body’s Aging Process?

Some people look younger than their age, others older. Have you ever wondered why? Can we help our bodies age more slowly? Although there seems to be no way reverse the process of aging, may able slow it down. Improving diets help! Humans are born with an internal biological clock within cells, which reflects aging state body. This is called epigenetic clock, and can changed by what eat. In this study, found that women who took supplements folic acid vitamin B 12 had a slower aging. More studies on effects will live longer stay in good health.